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WCC Fit Factory - 224908

Looking for a way to get your heart pumping and strengthen those muscles at the same time? This interval training class will do just that while keeping you encouraged, engaged, and moving! Fit Factory accommodates all levels of fitness! For more information, please contact the Fitness Specialist at 757.514.7100.

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
224908-02
Unavailable
Fit Factory
02/25/2019 -04/17/2019
5:15 pm - 6:00 pm
M, W
Whaleyville Community Center
16-99
Coed
$0.00/$10.00

WCC Group Spin - 225008

Ready for a heart pumping cardio experience that is good for all fitness levels? Then come check out our group spin class at Whaleyville Community Center! Get ready to push yourself and others in a fun and challenging environment and burn calories while you're at it. For more information, please contact the Fitness Specialist at 757.514.7100.

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
225008-02
Unavailable
Group Spin
02/25/2019 -04/17/2019
6:15 pm - 7:00 pm
M, W
Whaleyville Community Center
16-99
Coed
$0.00/$10.00
225008-03
Available
GroupSpin
05/06/2019 -06/26/2019
6:15 pm - 7:00 pm
M, W
Whaleyville Community Center
16-99
Coed
$0.00/$10.00
225008-04
Available
GroupSpin
07/09/2019 -08/29/2019
6:15 pm - 7:00 pm
Tu, Th
Whaleyville Community Center
16-99
Coed
$0.00/$10.00

Unwind & Stretch - 225524

Do you find your muscles tight or stiff after, during or before your workout? Well come and learn how to properly stretch your body at our Unwind & Stretch class. Unwind and Stretch will teach you how to safely stretch your upper and lower body, learning the difference between dynamic and static stretching, foam rollers, stretching bands and so much more! Classes are free with annual membership or $5 drop-in fee per class. For more information regarding the class please contact the East Suffolk Recreation Center at 757-514-4500.

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
225524-03
Available
Unwind & Stretch
04/17/2019 -05/24/2019
9:30 am -10:00 am
W, F
East Suffolk Recreation Center
16-99
Coed
$0.00/$0.00

Core Blast - 325724

Interested in improving your posture while at the same time firming up your abs? If so, this 30 minute core conditioning class is for you! Core Blast is designed to increase flexibility, improve your cardio endurance and strengthen the back and abdominal muscles. This class accommodates all levels of fitness and for non-members a $4 drop-in fee. Participants are encouraged to bring a mat and water. Please call the East Suffolk recreation Center at 757-514-4500 for more information.

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
325724-01
Available
Core Blast
04/22/2019 -06/03/2019
9:00 am - 9:30 am
M, W
East Suffolk Recreation Center
16-99
Coed
$0.00/$0.00

Line Dancing ESRC - 420224

Come out to the East Suffolk Recreation Center and learn new & exciting line dances such as the Cupid Shuffle, Wobble, Mississippi Slide, Anytime & Temptations Cha-Cha, Same Ole 2 Step and many, many, more!
Our Line Dancing classes are set to the latest R&B music; it's a great way to relieve stress, exercise and most of all have fun! If you have not attended one of our classes and are looking for a way to lose weight or start a healthy life style, why not do it with our line dancing class?
Class meets on Mondays 6:00pm - 7:00pm, and Thursdays 11:00am - 12:00pm at the East Suffolk Recreation Center, 138 South 6th Street, Suffolk VA 23434. This program is $20 per session and fills up quickly so bring your water bottle, & lets line dance to the beat! We now have a drop-in class fee available for those interested in attending just a few classes or those who may wish to try out a class with a friend! The daily Drop-In class fee is $4.00 payable by Visa, Mastercard, Check, or Money order. Cash is not accepted.
For information regarding the line dance class, call the East Suffolk Recreation Center at (757) 514-4500


We now have a drop-in class fee available if you are interested in only attending a few classes or just want to try out a class! The daily Drop-In class fee is $4.00

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
420224-03
Available
Line Dancing
6:00 pm - 7:00 pm
M, Th
East Suffolk Recreation Center
18-99
Coed
$20.00/$20.00

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