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Youth Beginner Tennis-Spring - 212614

Suffolk Parks & Recreation offers youth tennis lessons for the beginners, ages 5-12 who are just picking up a racquet! We have 10 tennis courts (4 courts with lighting) surrounding our grassy gazebo pavilion. Instructors are USTA certified. A tennis ball machine is available for rental for those who choose to practice hitting individually. Classes, tourna-ments, and round robin leagues are held at the Howard Mast Tennis Complex. (behind the Farm Fresh Shopping Center & next to Lake Meade Park).

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
212614-1
Unavailable
Youth Beginner Tenni
04/01/2019 -04/29/2019
5:30 pm - 6:30 pm
M
Howard Mast Complex
5-17
Coed
$40.00/$20.00
212614-2
Unavailable
Youth Beginner Tenni
04/03/2019 -04/24/2019
6:30 pm - 7:30 pm
W
Howard Mast Complex
5-17
Coed
$40.00/$20.00
212614-3
Unavailable
Youth Beginner Tenni
04/03/2019 -04/24/2019
5:30 pm - 6:30 pm
W
Howard Mast Complex
5-17
Coed
$40.00/$20.00
212614-4
Unavailable
Youth Beginner Tenni
04/03/2019 -04/24/2019
6:30 pm - 7:30 pm
W
Howard Mast Complex
5-17
Coed
$40.00/$20.00
212614-5
Available
Youth Beginner Tenni
05/06/2019 -05/27/2019
5:30 pm - 6:30 pm
M
Howard Mast Complex
5-99
Coed
$20.00/$20.00
212614-6
Available
Youth Beginner Tenni
05/06/2019 -05/27/2019
6:30 pm - 7:30 pm
M
Howard Mast Complex
5-99
Coed
$20.00/$20.00
212614-7
Available
Youth Beginner Tenni
05/01/2019 -05/29/2019
5:30 pm - 6:30 pm
W
Howard Mast Complex
5-99
Coed
$20.00/$20.00
212614-8
Available
Youth Beginner Tenni
05/01/2019 -05/29/2019
6:30 pm - 7:30 pm
W
Howard Mast Complex
5-99
Coed
$20.00/$20.00

WCC Group Spin - 225008

Ready for a heart pumping cardio experience that is good for all fitness levels? Then come check out our group spin class at Whaleyville Community Center! Get ready to push yourself and others in a fun and challenging environment and burn calories while you're at it. For more information, please contact the Fitness Specialist at 757.514.7100.

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
225008-03
Available
GroupSpin
05/06/2019 -06/26/2019
6:15 pm - 7:00 pm
M, W
Whaleyville Community Center
16-99
Coed
$0.00/$10.00
225008-04
Available
GroupSpin
07/09/2019 -08/29/2019
6:15 pm - 7:00 pm
Tu, Th
Whaleyville Community Center
16-99
Coed
$0.00/$10.00

Unwind & Stretch - 225524

Do you find your muscles tight or stiff after, during or before your workout? Well come and learn how to properly stretch your body at our Unwind & Stretch class. Unwind and Stretch will teach you how to safely stretch your upper and lower body, learning the difference between dynamic and static stretching, foam rollers, stretching bands and so much more! Classes are free with annual membership or $5 drop-in fee per class. For more information regarding the class please contact the East Suffolk Recreation Center at 757-514-4500.

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
225524-03
Available
Unwind & Stretch
04/22/2019 -06/03/2019
9:30 am -10:00 am
M, W
East Suffolk Recreation Center
16-99
Coed
$0.00/$0.00

Senior Aerobics ESRC - 230424

Calling all Active Adult Seniors! Join us and get healthy and fit at the East Suffolk Recreation Center with our Senior Aerobics class! This class focuses on floor aerobics which may help to increase your mobility, balance, strength, & flexibility! Instruction includes stretching, general conditioning, step aerobics & toning to help keep yourself in shape or to help get yourself back into a condition. You can enjoy exercising at your own pace while socializing with others! Classes will be held on Tuesdays and Thursdays from 10:00 am-11:00am. The cost is $12 per 6 week session. Space is limited, so register now!

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
230424-03
Available
Senior Aerobics ESRC
04/16/2019 -05/23/2019
10:00 am -11:00 am
Tu, Th
East Suffolk Recreation Center
50-99
Coed
$12.00/$12.00

Young at Heart Fitness - 231824

Calling all older adults ages 50 and up! Come and join our 30 minute exercise class Young at Heart Fitness. Young at Heart Fitness is a total-body workout that focuses on improving coordination and balance for everyday tasks,increasing flexibility, joint stabilization and muscular strength. This class is appropriate for all fitness levels and registration is free for Senior Recreation members or $2 drop-in cost for non-members. Space is limited so register early! For more information please call 757-514-4500.

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
231824-06
Full
Young at Heart Fitne
04/22/2019 -05/31/2019
11:00 am -11:30 am
M, F
East Suffolk Recreation Center
Coed
$0.00/$0.00

Spring Canoe Trip - 253207

Join Certified instructors for a leisurely paddle down some of Suffolk's most scenic waterways this Spring. No canoeing experience required, all equipment provided. Maximum 3 people per canoe, children must be accompanied by an adult. For more information, contact Christian Prohaska at 757.514.7281 or cprohaska@suffolkva.us.

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
253207-01
Unavailable
Spring Canoe Trip
04/27/2019 -04/27/2019
12:00 pm - 1:30 pm
Sa
Sleepy Hole Park
6-99
Coed
$10.00/$10.00

Trips and Excursions/OOY - 270811

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
270811-01
Unavailable
College Tour - NSU/ODU
02/18/2019 -02/18/2019
9:00 am - 6:00 pm
M
Administration Building
12-18
Coed
$7.00/$7.00

Adult Tennis Lessons - 311814

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
311814-01
Unavailable
Adult Tennis Lessons
06/04/2019 -06/25/2019
6:30 pm - 7:30 pm
Tu
Howard Mast Complex
18-99
Coed
$46.00/$46.00
311814-01-1
Unavailable
Adult Tennis Lessons
06/04/2019 -06/25/2019
6:30 pm - 7:30 pm
Tu
Howard Mast Complex
18-99
Coed
$46.00/$46.00
311814-02
Unavailable
Adult Tennis Lessons
06/06/2019 -06/27/2019
6:30 pm - 7:30 pm
Th
Howard Mast Complex
18-99
Coed
$46.00/$46.00
311814-02-1
Unavailable
Adult Tennis Lessons
06/06/2019 -06/27/2019
6:30 pm - 7:30 pm
Th
Howard Mast Complex
18-99
Coed
$46.00/$46.00
311814-03
Unavailable
Adult Tennis Lessons
07/02/2019 -07/30/2019
6:30 pm - 7:30 pm
Tu
Howard Mast Complex
18-99
Coed
$46.00/$46.00
311814-03-1
Unavailable
Adult Tennis Lessons
07/02/2019 -07/30/2019
6:30 pm - 7:30 pm
Tu
Howard Mast Complex
18-99
Coed
$46.00/$46.00
311814-04
Unavailable
Adult Tennis Lessons
07/11/2019 -07/25/2019
6:30 pm - 7:30 pm
Th
Howard Mast Complex
18-99
Coed
$46.00/$46.00
311814-04-1
Unavailable
Adult Tennis Lessons
07/11/2019 -07/25/2019
6:30 pm - 7:30 pm
Th
Howard Mast Complex
18-99
Coed
$46.00/$46.00

Youth Beginner Tennis-Summer - 312614

Suffolk Parks & Recreation offers youth tennis lessons for the beginners, ages 5-12 who are just picking up a racquet! We have 10 tennis courts (4 courts with lighting) surrounding our grassy gazebo pavilion. Instructors are USTA certified. A tennis ball machine is available for rental for those who choose to practice hitting individually. Classes, tourna-ments, and round robin leagues are held at the Howard Mast Tennis Complex. (behind the Farm Fresh Shopping Center & next to Lake Meade Park).

Activity Status Description Dates Times Meet Days Locations Ages Genders Price Info Add to Cart
312614-13
Unavailable
Youth Beginner Tenni
05/01/2019 -05/29/2019
5:30 pm - 6:30 pm
W
Howard Mast Complex
5-17
Coed
$40.00/$40.00
312614-13-1
Unavailable
Youth Beginner Tenni
05/01/2019 -05/29/2019
5:30 pm - 6:30 pm
W
Howard Mast Complex
5-17
Coed
$40.00/$40.00

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